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Passion + Purpose

How to Reduce Anxiety and Renew Your Mind

55 min
Episode Notes

We are hard pressed to go 3 seconds without thinking, so if we aren’t aware or willing to take action, our thoughts will end up running our lives. To address this war in our minds, Louie Giglio sits down with Dr. Caroline Leaf to discuss how both science and Scripture point us towards eliminating toxic thoughts and building healthy mental practices.

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